Eating a bowl of oatmeal every morning can also help stabilize your blood sugar levels and, ultimately, reduce your risk of type 2 diabetes. (anti-aging-today.us)
They can also help stabilize your blood sugar levels. (healthline.com)
It's also excellent for helping to build lean muscle, and I've found it has been wonderful for stabilizing my blood sugar levels better after meals. (heathermcclees.com)