Phrases with «to stabilize the pelvis»

To stabilize the pelvis means to keep it steady and balanced. It involves the muscles and structures around the pelvis working together to maintain proper alignment and support. This stability is important for overall body movement and prevents issues like injury or pain. Full definition

Sentences with «to stabilize the pelvis»

  • The abdominal muscles play a large role in stabilizing the pelvis and lower back, so make sure you include ab exercises in your workout routine. (ab-core-and-stomach-exercises.com)
  • These moves focus on stabilizing the pelvis and strengthening the lower abdominal area, which is often weakened by pregnancy. (verywellfit.com)
  • In addition, the dead bug exercise can help stabilize the pelvis, spine, and ribs to be able to withstand force. (healthandfitnessvitality.com)
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