A vegan diet supplemented with vitamin B12 provides excellent nutrition for all stages of childhood, from birth through adolescence. (pcrm.org)
There are many ways to increase milk production, and you can also supplement with formula if needed. (breastmilk.com)
Everything from morning sickness to muscle cramps to restless leg syndrome to constipation can be helped by supplementing with magnesium! (foodrenegade.com)