Interestingly, many of these customary «mother foods» are packed with B vitamins, iron, calcium, protein, antioxidants, and anti-inflammatory properties, which may help support lactation nutritionally. (nativemothering.com)
B2B is the first national organization to provide a platform that supports lactation professionals and mothers alike. (ourmilkyway.org)
In addition, acupuncture can help support lactation, postpartum recovery, and mood. (acubalance.ca)