The positive effects of taking creatine supplements are well known. (healthadviceworld.com)
Because you get faster and more powerful muscle contractions when taking creatine you'll be able to sprint faster too. (whatreallybuildsmuscle.com)
Teens who take creatine while their bodies are growing will never know how well they could have performed simply by eating a good sports diet and through hard work. (MomsTeam.com)