Don't take a supplement for iron if you don't know your iron status - dangerous. (drcate.com)
I did not start taking the supplement for an increase in supply but I have noticed some increase. (fairhavenhealth.com)
Personally, I like to take a supplement of at least the daily allowance (15 mg) to guarantee that my intake is optimal for acne. (supernaturalacnetreatment.com)