This will help the kale absorb the dressing and also help tenderize the leaves. (marisamoore.com)
To help tenderize the leaves, tear them into bite - size pieces and dress them with something sweet and acidic, like this tomato vinaigrette. (bonappetit.com)
Use both hands to massage and kneed the oil in to the greens to tenderize the leaves. (jessiskitchen.com)