Second, it will make the task of tracking your macros much easier. (fitnessandpower.com)
If you're ready to start tracking your macros on a daily basis, I've put together this complete guide to help you do just that. (chriscoulsonfitness.com)
The first thing you need to do to start tracking your macros is to figure out how many macros you actually need to be eating to hit your goals. (fitnesscrest.com)