(Note: If using chicken breast instead of whole chicken, chicken broth can be used in place of water). (wellnessmama.com)
If using chicken breasts, butterfly them and pound slightly with meat hammer or flat side of heavy spoon until about 1/2 inch thick. (wellnessmama.com)
I used chicken thighs for this, but you can also use chicken breasts sliced in half lengthwise. (smilesandwich.com)