Eating fewer carbs and more protein and fat forces the body to use fat for fuel instead of carbohydrates. (8fit.com)
Learn how to become more efficient at using fat for fuel, manage your stress, improve sleep, digestion, movement and get off of the blood sugar roller coaster. (fitnessforwardstudio.com)
Once your body starts using fat for fuel you wont even think about carbs. (heckmanpartyof5.net)