It has some coconut oil, but it's not the same as coconut oil and wouldn't be used for cooking in the same way. (nikkiscoconutbutter.com)
I also reduced the oil used for cooking the kale to 1/2 tablespoon. (yupitsvegan.com)
Studies on olive oil show that despite having fatty acids with double bonds, you can still use it for cooking as it is fairly resistant to the heat (19). (healthline.com)