Q: I'm 52, female, work out and have a decent diet when wake in the morning body is stiff, and can not walk. (consumerhealthdigest.com)
You can wake in the morning with fresh ideas or at least a clear head to do some quality work. (elearningindustry.com)
I currently practice what is called intermittent fasting where I don't have my first meal for several hours after waking in the mornings and my last meal three hours before going to bed. (how-to-prevent-pre-diabetes.com)