This version of potato and leek soup uses sweet potatoes and more leeks, ginger and plenty of garlic to help ward off colds as well as coconut cream instead of cream. (notquitenigella.com)
This juice is packed with veggies, but the ginger in this juice is the real detox winner — it's perfect for warding off colds and flu that you may come down with when your system is overloaded with toxins. (eluxemagazine.com)
44 - Clove Garlic Soup Garlic is packed with antioxidants and may give your immune system a boost in warding off a cold. (sonima.com)