We all know that steroids help build tons of muscle mass, even without exercising. (fitnessandpower.com)
As women, we don't really want to get big and pack on tons of muscle. (liftingrevolution.com)
You can eat chicken, fish, eggs, almonds, peanuts, beans and the best protein foods, as they are sure to help you build tons of muscle. (gymjunkies.com)