Your experience with your vegan friends does not equal how it is for everyone else, nor does everyone else have the same amount of experience as you in different topics of diet. (elanaspantry.com)
NO NEED FOR «CHEAT DAYS» It's been a few years since I was in my twenties, so thankfully I can weigh in on this topic of diet and deprivation with a little more sense... and science. (westonaprice.org)
A ton of recipes and useful information around the topic of diet can be found on the website, and a complete list of which foods to eat and avoid can also be found in the Adrenal Fatigue Solution e-Book. (adrenalfatiguesolution.com)