I turned to an old 15 minute total body circuit workout yesterday, and I was thankful for the speedy motivation that was ready to go. (lifeinleggings.com)
They are not only incredibly effective, challenging, and fun... but they are perfect for melting fat through total body circuits. (liftingrevolution.com)
nuff said Chrissa — Physical KItchness recently posted... Garage Total Body Circuit with Dumbbells (exsloth.com)