Now you can get all the advice and guidance of an expensive performance coach for free in this easy to follow total body transformation plan. (sixstarpro.com)
The program is a step - by - step total body transformation that educates and demonstrates all aspects of working out, eating right, overcoming physical, mental and emotional obstacles to create a healthy living lifestyle. (lucasjamespersonaltraining.com)
If you are disciplined enough to try a more strict version of paleo, I would recommend Mark's 21 day Primal total body transformation. (thelingeriediet.com)