If still tied, total Strength of Schedule will be used. (allsportsseries.com)
When you apply all three of these unique methods you notice amazing changes in your body including... burning more fat, increasing total strength and the development of more lean muscle. (isometricsstrength.com)
Anyway, will doing this style of lowering give me more total strength than I had before, or will it just produce «show muscles»? (marksdailyapple.com)