All Athletes that Mark works with at Oxford will testify to his willingness to involve athletes in making decisions about their own training but also his vast experience guiding them with some incredibly tough training sessions. (sport.ox.ac.uk)
Taking a break one day after a tough training session that had included running up a mountain, he tried to rise from the couch and discovered he couldn't feel his legs below the knees. (canadianbusiness.com)
It is important for athletes to refuel within 30 minutes after completing a tough training session to kick - start the recovery process. (blog.bridgeathletic.com)