Another study involving trained males, probiotics, and protein supplementation delivered similar results. (ironmagazine.com)
Of the 78 highly trained male and female athletes who consumed just protein, they showed only a slight increase in muscle mass for the 10 day period of time. (anabolicsmall.com)
Whichever you choose with the proper training Male or Female will make a fantastic addition to the family. (dogsbarn.com)