3) Rich in Iron: The mineral iron is necessary for the transport of oxygen - rich red blood cells throughout the body, and quinoa puffs are a great source of it. (nuts.com)
Iron — 1 cup of shredded coconut provides 2.17 mg which is an essential mineral that is involved in the transport of oxygen in the blood, for having adequate energy levels and supporting immunity. (changinghabits.com.au)
However, under drained conditions, similar to low tide, oil slowed the transport of oxygen into the root zone. (sciencedaily.com)