Phrases with «trap exercises»

"Trap exercises" refers to a type of physical exercise that specifically targets the trapezius muscle. The trapezius, commonly known as the "traps," is a large muscle located at the back of the neck and upper back. Performing trap exercises helps to strengthen and tone this muscle, providing various benefits like improving posture and supporting overhead movements. Full definition

Sentences with «trap exercises»

  • There a many great trap exercises, but this killer workout uses 3 different exercises for your traps. (all-about-arm-exercises.com)
  • You can also check out some more traps exercise videos or find exercises for other muscle groups. (shapesense.com)
  • To develop your traps, you need a steady diet of barbell shrugs, the king of trap exercises that activates the upper portion of your traps, which are crucial for elevating the scapula. (fitnessandpower.com)
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