"True nourishment" refers to more than just providing food for the body; it means nurturing and feeding all aspects of oneself, such as emotions, mind, and soul, to achieve overall well-being and fulfillment. Full definition
Balanced fitness allows the body's life force to effortlessly flow, providing us with true nourishment and longevity! (JenniferWeinbergMD.com)
If we pay attention to its signals and provide true nourishment for the body, mind and spirit, it will serve us well during our time on earth. (biodynamicwellness.com)
Looking for health in all the wrong places, I got on the yo - yo diet train, counting calories and grams of fat, and depriving myself of true nourishment. (vanilleverte.com)