Unsupervised (or poorly supervised) use is certainly reckless, and it could result in unbalanced hormone levels that lead to unwanted side effects. (tctmed.com)
Dr. Taz has talked so much about the role of stress in unbalanced hormones; in this bonus module, she teaches you her favorite routine to combat stress. (mindbodygreen.com)
And it really depends on what's going on, how unbalanced the hormones are, and how bad their symptoms are. (justinhealth.com)