I use Cognitive Behavioral Therapy to help my clients change unhealthy thinking patterns that keep them from living the lives of their dreams. (amandapattersonlmhc.com)
My focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. (psychologytoday.com)
You will find me to be a compassionate listener who gently challenges unhealthy thought patterns and holds you accountable to the behavioral changes you desire for yourself. (psychologytoday.com)