Phrases with «unprocessed carbohydrates»

"Unprocessed carbohydrates" refers to natural sources of carbohydrates that have not been altered or refined during food processing. These include whole grains, fruits, vegetables, and legumes that retain their original nutrients and fiber content. Full definition

unprocessed carbohydrates

Sentences with «unprocessed carbohydrates»

For optimal fat loss, each meal focus on at least one fist sized - portion of lean protein (chicken breast, turkey, wild game, salmon, whey protein, etc.), at least a thumb - sized portion of raw fats and oils (e.g. EnergyFirst OmegaEnergy Oil or seed blend, raw nuts, etc.), and no more than one serving of unprocessed carbohydrates (2 - 3 cups of non-starchy vegetables, 1 cup of whole grains / legumes or 1 cup of fruit). (energyfirst.com)
Focus on the macronutrients, getting in unprocessed carbohydrates like fruit and sprouted, soaked or fermented grains, eat lean, complete protein foods, eat good healthy fats and greens. (thebettyrocker.com)
Instead of eliminating gluten, you're better off simply eating whole unprocessed carbohydrates, Bingley - Pullin says. (womenshealthandfitness.com.au)
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Phrases with «unprocessed carbohydrates»

Sentences with «unprocessed carbohydrates»

See also