-- Improve venous (vein) tone and elasticity by increasing consumption of unrefined plant foods high in rutin (buckwheat), bioflavonoids (citrus fruits). (fullhealthsecrets.com)
-- Improve venous (vein) tone and elasticity by increasing consumption of unrefined plant foods high rutin (buckwheat), bioflavonoids (citrus fruits). (fullhealthsecrets.com)
If you're going to eat unrefined plant foods you pretty much have to live on a farm as I stated. (nutritionfacts.org)