In conclusion, it was found that a periodized resistance training intervention performed within the workplace improved different aspects of health and fitness in untrained men, thereby potentially providing other work - related benefits. (lift-heavy.com)
They would not use untrained men and were suspicious of the revivals. (religion-online.org)
Three scientific articles will be published in the Scandinavian Journal of Medicine & Science in Sports describing the fitness and health effects of soccer training for 63 75 - year - old untrained men. (sciencedaily.com)