This fun heart pumping dance inspired exercise will help you shed unwanted body fat while shaping your arms, legs and core! (fittower.com)
This helps promote the overall metabolic boosting benefits of the program, helping you to shed unwanted body fat. (leanhybridmuscle.com)
Eating the right amount of calories and having the right nutrients in your diet is critical to achieving lean muscle mass or getting rid of unwanted body fat. (justinkavanaghfitness.com)