There are many ways you can reap the benefits of stop - and - go or variable intensity physical training. (truthaboutabs.com)
Other new features included the available remote keyless entry system, and the optional illuminated mirrors now featured a slide switch that offered variable intensity lighting. (en.wikipedia.org)
At the same time, the highly variable intensity training actually works your muscles in a more resistive fashion, stimulating a higher residual metabolic effect, hence burning more calories in the post-workout period compared with steady pace cardio. (truthaboutabs.com)