You can vary your source of protein by incorporating beans and legumes in your healthy eating plan, i.e. all your protein need not come from meat products. (fb101.com)
I have to maintain the protein intake since I workout a lot but will try to get it from varied sources instead of chicken breasts as the main source. (perfecthealthdiet.com)
Be sure to read from varied sources so that you get different perspectives. (careerdigital.com)