Your baby should be able to eat from a wide variety of food groups at this point, and if you're trying baby led weaning, you may be offering a lot more textures by now, too. (abckidsinc.com)
Your diet is likely to have the recommended daily amount of B3 if you have multiple daily servings of whole, natural foods across a wide variety of food groups. (whfoods.org)
These represent a variety of food groups, including whole grains, legumes, vegetables, and fruits. (whfoods.org)