So in honor of Mother's Day and in the spirit of these budding little yogis, photographer Robert Sturman has curated a heartwarming collection of mothers performing various asana with their children, all around the world. (mindbodygreen.com)
By performing various asanas nadis (energy channels) in the body are purified by flow of prana or life force created by an stabilished yoga practice. (thebodhiyoga.com)
Vinyasa Yoga is a common form of Yoga which includes a seamless flow of various asana along with Pranayama. (fitbodyhq.com)