Studies have shown that consuming it in moderate amounts can protect you against various cardiovascular diseases, diabetes and memory loss. (fitnessandpower.com)
Furthermore, various researchers have concluded that both lycopene and citrulline protect the general heart health and can help prevent the development of various cardiovascular diseases. (fitnessandpower.com)
Because of this rich diet, and even though they are on average far more active than the average American, the Amish population suffers from various cardiovascular diseases. (dietsinreview.com)