Practicing pranayama and heart - opening asanas will get your prana vayus flowing. (mindbodygreen.com)
The balance of the prana and the apana vayus is the key to having a healthy mind and body. (mindbodygreen.com)
Although vayus are subtle, they have a huge impact on how our bodies feel, so learning to move with their natural rhythms is vital for our health. (mindbodygreen.com)