Another study in 2003 found that consuming more fiber (particularly water soluble fiber) reduces the likelihood of coronary heart disease (9). (healthtrends.com)
This mucilage acts as a water soluble fiber in the body, but without the high carbohydrate content of other fibers. (healthimpactnews.com)
Like many other fresh fruits and vegetables, lemon juice is a good source of pectin fiber, a water soluble fiber that helps to lower «bad» cholesterol levels in the body. (healthcare-online.org)