It basically explains a new way of eating for women to burn fat and gives you an exact schedule to follow. (eatstopeat.org)
If you are struggling with your weight, consult with your healthcare provider or nutritionist about a healthy way of eating as well as an exercise plan to encourage lasting and healthy weight loss. (detoxdiy.com)
Apart from weight loss, there were many unexpected benefits of this new way of eating for me. (relishedfood.com)