There are few better ways of exercising your upper body than by incorporating traditional pull ups into your exercise regimen. (wepullup.com)
The key to a healthy, sustainable way of exercising means choosing workouts that not only are good for your body, but that you actually enjoy. (greenblender.com)
May need a physical therapist to work with you initially to establish a routine and safe ways of exercising. (ahealthblog.com)