Apparently, a bunch of other bloggers out there do the same thing because there were lots of great projects last week using just a simple piece of wood. (blesserhouse.com)
Your skin will probably get flaky and break out the first few weeks you use it but your skin will begin to clear up and get used to it. (tweedandlace.com)
If you decide to train legs only once per week using the template above, switch between lower body workout 1 and 2. (fitmole.org)