It was also frustrating to blog during long weight plateaus where I was working hard and getting no results. (health.com)
When you're trying to lose a little weight, sometimes not eating enough carbs can be a culprit in weight plateaus. (thebettyrocker.com)
did 1 and 2, as for 3, I have recently achieved my next weight plateau of 162, and now look forward to 155, it's about smaller portions, and leaving the table a little hungry, or at least just satisfied, male 5» 10», also working with some light weights to supplement my walking regimen (sweetnsavorylife.com)