Phrases with «weighted squats»

"Weighted squats" refers to a type of exercise where you hold or wear extra weight while performing squats, a lower body exercise that strengthens the muscles in your legs and buttocks. Full definition

Sentences with «weighted squats»

  • Body weight squat Ask any female strength coach and she will help you recognize benefits bodyweight squat offers. (hghenergizerplus.com)
  • Try doing weighted squats without leaning forward, bet you fall on your ass. (rawsomehealthy.com)
  • You do get a lot of muscle growth and strength with bodyweight squats, but not as much as you would with weighted squats. (chestsculpting.com)
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