It's anti-inflamatory, antibacterial, antiviral, and antifungal along with a whole host of other benefits. (caracolwellness.com)
Xavi, Carles Puyol, Andres Iniesta, Lionel Messi and a whole host of others all benefitted from playing for Barcelona B. Real Madrid Castilla play in the league below and though not quite as good a production line, partly due to the club's international buying ethos, have produced players recently themselves such as Valencia's much wanted Juan Mata. (caughtoffside.com)
Using a doula can reduce your need for pain medication, make labor shorter and more comfortable and provide a whole host of other benefits. (verywellfamily.com)