Stir in pitted whole olives, taste and season with salt, if necessary. (frompastatopaleo.com)
For example, eating whole olives rather than olive oil, and getting fats and oils from avocados and nuts. (yummymummykitchen.com)
The program is also rich in nuts — so it's not appropriate for those with a nut allergy — and requires eating whole olives (something to note if you dislike olives). (mindbodygreen.com)