The phrase "whole psyllium" refers to the entire plant of a herb called psyllium. It is used to make natural dietary supplements that are beneficial for digestive health. Full definition
I was wondering if any of your new recipes will use whole psyllium husk instead of gums? (glutenfreeonashoestring.com)
Because 1 tbsp of powdered Psyllium husk weighs about 9 to 10grams where as1 tbsp of whole Psyllium husk weighs about 6 to 7grams. (primaledgehealth.com)
However, I can't find whole psyllium husks in Canadian stores. (ketodietapp.com)