When heading to the gym or your favorite workout studio is not an option, sweating at home can be just as effective with the right plan. (health.com)
The premiere episode featured some trainers were really feeling themselves, but egos aside, these men and women are at the top of their game, helping sculpt bodies at some of the NYC's hottest workout studios (Flywheel, Barry's Bootcamp, Orangetheory). (health.com)
Boutique workout studios continue to pop up EVERYWHERE. (hbfit.com)