Give us a couple of workouts a week, and we'll change your performance potential on the bike permanently. (bodybuilding.com)
My plan for workouts this week is the same: three workouts, one of which has to be a class out of the house! (therewm.com)
While I was contemplating doing my upper body workout this week at home, I noticed how many things I had in my kitchen that I could use for weights. (thebettyrocker.com)