However, choosing a half cup of plain Greek yogurt topped with a half cup of blackberries or raspberries will keep digestible carbs under 10 grams. (healthline.com)
However, choosing a half cup of plain Greek yogurt topped with a half cup of blackberries or raspberries will keep digestible carbs under 10 grams. (healthline.com)
Morning and afternoon snack: • Low - fat yogurt topped with mixed berries. (health.com)