The phrase "zone diet" refers to a specific way of eating that aims to balance the amounts of carbohydrates, proteins, and fats you consume, in order to maintain a healthy weight and improve overall health. Full definition
A vegetarian version of The Zone Diet, The Soy Zone by Barry Sears outlines a soy - based Zone diet for you that promises to help improve your health and drop weight. (dietsinreview.com)
The Blue Zone diet talks about an island in Greece where people live to be over 100 years. (bonberi.com)
following a modified zone diet where instead of doing 40 % (carbs) 30 % (Proteins) 30 % (Fats) i was along the lines of 10 - 20 % carbs 40 - 50 % proteins 30 - 40 fats. (freedieting.com)