It used a Latin - square crossover design to examine just one 24 - h period of fasting and 1 day of ad libitum feeding. (academic.oup.com)
«There is a growing body of research which has shown that diets which use one to seven day periods of complete or partial fasting alternated with ad libitum food intake, are not more effective for weight loss than conventional continuous dieting,» she said. (sciencedaily.com)
Covert manipulation of the ratio of medium - to long - chain triglycerides in isoenergetically dense diets: effect on food intake in ad libitum feeding men. (nutritionreview.org)