Sentences with phrase «active meditation»
Here are four active meditation practices constructed to help you feel better in a short amount of time.
mindbodygreen.com
I view sex as a highly pleasurable energetic exchange and a form of active meditation.
To help the contemporary seeker reach an experience of meditation, self - observation and inner stillness more quickly, Osho, the twentieth century Indian mystic, created several active meditation techniques.
That said, there are also active meditations — walking, art, music, anything that allows you to connect with your breath and heart while quieting the mind is meditation.
I love active meditations, and I've included one of my favorite Kundalini meditations below.
In active meditation, take yourself back to the task at hand, surrendering to the moment and immersing yourself in your environment.
Join Morgan Yakus, a modern hypnotist, NLP practitioner and active meditation teacher who has worked all over the world teaching workshops which have a foundation of neuroscience and keeping the brain in mind, and oh holisticism for a night of brain - changing evolution.
After a long career as an athlete, fitness coach and YouTube creator Elliott turned his focus inwards through active meditation, bionenergetics and The Bahai Faith.
My meditation practice now includes Yoga Nidra and hour - long active meditations that incorporate silence.
The resulting works hold the aura of the materials» original imagery, now latent in character, and are composed of electrified labyrinths that exist as a visually active meditation.
If meditation teaches us to separate the inessential from the essential, then the act of sorting photos is a form of active meditation.
I recently teamed up with integrative medicine practitioner Dr. Jim Nicolai to launch the ZenFitness30 Method, a 30 - minute invigorating workout created to energize, and engage, the mind, body, and spirit through a series of movements derived from yoga, Pilates, and active meditation techniques.
This active meditation is a gentle and feminine practice to realign with the breath and move stagnant energy after a moment of sadness.
Active Meditation: The Western Tradition, by Robert Leichtman, Ariel Press, 1975 (and anything else by Dr. Leichtman).
This style of yoga is also considered an active meditation.
Breathwork is form of active meditation that can help clear old trauma and limiting beliefs from the body.
This may prove to be difficult for some; an active meditation practice will be helpful in this.
People call that scenario, «active meditation.»
The painterly action amounts, in her view, to an «active meditation,» a liberated mental state that allows her to operate from a place of intuition even when relying on method and strategy.